Ruheoase

Laughter yoga

The Joy of Laughter – just like children, who often laugh hundreds of times a day for no particular reason. Adults, on the other hand, hardly ever do – but why is that? In laughter yoga with Barbara Weinzierl and Tamara Ascherl, everyone laughs—loudly or quietly, alone or together. Breathing becomes deeper, the heart gets going, and worry lines turn into laugh lines. Laughter is good for you!